there is refuge.
I Am a daily meditator
able to teach you how to meditate.
I healed my life with meditation.
you can too.
although there are no in-person classes at this time, I am able to meet with you through phone or ZOOM call.
Read here what clients say about phone sessions with me.
GO HERE TO READ ABOUT MEDITATION PRACTICE IN TIMES LIKE THESE
Influences and Teachers
My gratitude to the many teachers that have guided my feet on the meditation path and informed my education. Click the names for more information. I deeply honor the tradition from which secular meditation comes from.
Sarah McLean, founder of the McLean Meditation Institue and the SEED Meditation Method
The Theravaden monks of the Pacific Hermitage
Portland Friends of the Dhamma
Ajahn Chah and the Thai Forest Lineage
