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When the world is in chaos

there is refuge within.

Myla Stauber, teaching personal peace since 2013

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 I am a daily meditator

 able to teach you how to meditate...I healed my life with meditation. you can too.

Breathing in, breathing out...

In this time of heightened anxiety

we could really benefit from meditation.

NEW CLIENTS: I am able to meet with you through  video call. Let's set it up!

Meditation helps manage anxiety and teaches skills for sitting with uncertainty and change. 

GO HERE TO READ ABOUT MEDITATION PRACTICE IN TIMES LIKE THESE

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